Today, I want to share a recipe that has taken my kitchen by storm: Taco Mac Brussels Sprouts. When you think about Brussels sprouts, perhaps you remember sad, soggy plates from childhood.
Not here!
This dish transforms Brussels sprouts into a flavor-packed delight that will make you crave more. It’s hearty yet healthy, all while packing a punch of flavor that you won’t find in any ordinary veggie dish.
Taco Mac Brussels sprouts are roasted Brussels sprouts tossed in a smoky, taco-inspired seasoning that makes every bite delectable.
The dish combines the earthy flavor of the sprouts with spices associated with taco seasoning and a hint of creaminess from the mac element. It’s like taking the best parts of a taco night and bringing them into a fun vegetable experience.
Let’s break down why this recipe is a winner. First, there’s the method of cooking. Roasting those sprouts caramelizes their natural sugars, enhancing their flavor. Combine that with the greatest hits of taco spices, and you’ve got a masterpiece.
The crunch of the sprouts pairs brilliantly with creamy elements, creating a delightful textural experience. Plus, it’s easy to prepare and can be modified to suit your taste or dietary needs.
To whip up Taco Mac Brussels Sprouts, you’ll want the following ingredients:
Here’s a quick overview: you roast the Brussels sprouts until they’re golden brown, mix up a seasoning blend, toss, and voilà! Let’s break it down in the steps to make it foolproof for you.
Preheat your oven to 400° F (200° C). A hot oven ensures that those Brussels sprouts get perfectly crispy and caramelized.
Rinse the Brussels sprouts under cold water. Trim the ends and cut each sprout in half. This helps them brown evenly. The more uniform the pieces, the better the roasting results.
In a large bowl, toss the halved Brussels sprouts with avocado oil, garlic powder, smoked paprika, salt, and black pepper. Make sure every sprout is coated evenly—that’s where the flavor comes from!
Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Bake for about 20 to 30 minutes. You want them golden brown and crispy on the outside but tender on the inside. Flip them halfway through roasting to ensure even cooking.
Once roasted, remove them from the oven and let them cool for just a moment. Toss them again in the bowl for added flavor distribution before serving.
If you find yourself with uneaten Taco Mac Brussels sprouts, don’t fret. Let them cool completely, and then transfer them to an airtight container. They’ll keep well in the fridge for about 3 to 5 days.
To reheat, use the oven or an air fryer to regain that crispy texture. Microwaving often leads to sogginess, so avoid that when possible.
Here are a few ideas to elevate your serving game:
You can easily swap ingredients if you’re missing something. Here are some ideas:
Now it’s your turn to bring the delightful flavors of Taco Mac Brussels sprouts into your kitchen. This dish combines health and taste effortlessly.
The crunchy, crispy Brussels sprouts drenched in smoky flavors make it an enjoyable and versatile addition.
Whether as a side, a main, or a topping for tacos, this dish speaks to both the health-conscious and the flavor-seeker in each of us.
Try this out at your next meal and enjoy the transformation of what Brussels sprouts can truly be!
Before we dive into the delightful world of Taco Mac Brussels sprouts, let's talk pairings. This dish is not just a standalone star; it shines brilliantly alongside other foods. Think about pairing these sprouts with a zesty quinoa salad or a refreshing avocado lime dip.
Tacos—of course—are another perfect companion. The flavors seem to dance together in harmony. For those looking for a protein punch, grilled chicken or shrimp adds satisfaction while balancing the dish's vegetarian vibe.
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.