When serving sweet spicy Brussels sprouts, consider pairing them with dishes that complement their unique flavor profile. Here are some options:
1. Grilled Chicken: The charred taste of grilled chicken balances perfectly with the sweetness and heat from the Brussels sprouts. Try marinating the chicken in a simple mix of garlic, olive oil, and lemon juice.
2. Coconut Rice: The creaminess of coconut rice provides a lovely contrast to the spicy notes in the Brussels sprouts. It’s slightly sweet and helps tone down heat.
3. Quinoa Salad: A quinoa salad with black beans and fresh veggies makes for a hearty meal. The protein in quinoa adds substance, while the fresh ingredients keep it light.
4. Pan-Seared Salmon: The rich flavor of salmon stands up nicely against the Brussels sprouts. A squeeze of lemon over the top enhances both dishes.

What is Sweet Spicy Brussels Sprouts?
Sweet spicy Brussels sprouts are a delightful dish featuring roasted Brussels sprouts coated in a blend of sweet and spicy sauces. The balance of flavors—without being overwhelming—creates a dish that is both satisfying and addictive. It’s approachable enough for weeknight dinners, yet chic enough for entertaining.
These sprouts undergo a magical transformation when roasted. They turn crispy on the outside and tender on the inside. When paired with the tanginess of the chili garlic sauce, the sweetness of honey, and a splash of soy and hoisin sauce, you have a showstopper.
Why This Recipe Works
Let me delve deeper into why sweet spicy Brussels sprouts are a winning recipe. Here’s why:
Balanced Flavors: The combination of sweet and spicy keeps every bite interesting. The honey brings about sweetness, while the chili garlic sauce introduces heat. It’s like a dance of flavors that play off each other.
Healthy and Nutritious: Brussels sprouts are a powerhouse of nutrients. High in fiber, vitamins C and K, they also have antioxidants. This dish allows you to enjoy indulgent flavors while sticking to your health goals.
Versatile Dish: Whether served as a side or a main, these Brussels sprouts can adapt. Looking for a vegetarian option? They can shine all on their own or pair beautifully with a protein.
Easy Preparation: With simple ingredients and minimal prep, this recipe saves time in the kitchen. It’s quick enough for a busy weekday dinner and impressive enough for a gathering.
Ingredients You’ll Need To Make Sweet Spicy Brussels Sprouts
To whip up this dish, gather the following:
- 1 tablespoon rice vinegar: Adds acidity to balance the sweetness
- 3 tablespoons pure honey: Introduces subtle sweetness
- 2 teaspoons toasted sesame oil: Offers a nutty finish
- 1/2 teaspoon freshly grated ginger: Provides warmth and zest
- 2 pounds fresh Brussels sprouts: Trimmed, halved, or quartered for even roasting
- 1/4 cup chili garlic sauce: For a tangy, spicy kick
- 1/4 cup reduced-sodium soy sauce: Serves as the savory base
- 2 tablespoons thick hoisin sauce: To add depth

How to Make Sweet Spicy Brussels Sprouts
Let’s dive into the steps for making this delightful dish. It’s simpler than you might think!
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This is the perfect temperature for roasting Brussels sprouts to get that nice crispy exterior without overcooking them.
Step 2: Prepare the Brussels Sprouts
Rinse the Brussels sprouts thoroughly under cold water. Trim the ends and slice them in half (or quarters if you prefer smaller pieces).
Step 3: Make the Sauce
In a bowl, combine the honey, chili garlic sauce, soy sauce, rice vinegar, and toasted sesame oil. Add the grated ginger and mix well.
Step 4: Coat the Brussels Sprouts
Place the prepared Brussels sprouts in a large bowl. Pour the sauce over the sprouts and toss until they are evenly coated.
Step 5: Roast Them
Spread the coated Brussels sprouts in a single layer on a baking sheet. Bake in the preheated oven for about 20-25 minutes, stirring halfway through, until they are golden brown and tender.
Step 6: Serve and Enjoy
Once roasted, remove the Brussels sprouts from the oven. Allow them to cool slightly before serving. A sprinkle of sesame seeds or chopped green onions on top adds a nice finishing touch.
Tips to Perfect Your Sweet Spicy Brussels Sprouts
- Freshness Matters: Always choose fresh Brussels sprouts for the best flavor and texture. Avoid any that look wilted or yellowing.
- Even Cutting: Try to cut the sprouts into uniform sizes. This ensures even cooking and browning.
- Don’t Crowd the Pan: Give the Brussels sprouts some space on the baking sheet for optimal roasting. Crowding may result in steaming instead of roasting.
- Experiment Wisely: Feel free to add other ingredients like chopped bell peppers or carrots. You can also toss in some nuts for added texture.
- Adjust the Heat: If you’re cautious about spice, start with less chili garlic sauce. You can always add more after roasting.
Nutrition Information
Each serving of these sweet spicy Brussels sprouts contains approximately:
- Calories: 120
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 16g
- Fiber: 5g
- Sugar: 7g
- Protein: 4g
This dish is a delightful way to enjoy a nutritious vegetable without sacrificing flavor.
How to Store the Leftovers
If you have any leftovers (though they may not last long), store them in an airtight container in the refrigerator. They can stay fresh for up to three days. Reheat gently in the oven or on the stovetop for the best texture.
Recommended Side Dishes for Sweet Spicy Brussels Sprouts
Pairing these Brussels sprouts with complementary side dishes can elevate your meal. Here are some recommendations:
- Garlic Mashed Potatoes: Creamy and rich mashed potatoes are a classic favorite. Their mild flavor balances the spicy sprouts perfectly.
- Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes enhances the sweet notes in the Brussels sprouts. They create a satisfying and colorful plate.
- Lemon Herb Couscous: Light and fluffy, couscous with a hint of lemon complements the dish nicely. The herbs add brightness and freshness.
- Simple Green Salad: A crisp green salad with a tangy vinaigrette cuts through the richness of the dish and adds a refreshing crunch.
Substitute Options for Ingredients
If you find you’re missing some ingredients, here are alternatives that work just as well:
- Honey: If you’re out of honey, maple syrup or agave nectar can provide similar sweetness.
- Chili Garlic Sauce: You can use sriracha or even a homemade chili paste if you have chili powder on hand mixed with garlic.
- Toasted Sesame Oil: If you don’t have sesame oil, olive oil can be a good substitute. Just remember, it won’t add that nutty flavor.
- Hoisin Sauce: A mixture of barbecue sauce and soy sauce can mimic the flavor profile of hoisin if you’re in a pinch.

Conclusion
Sweet spicy Brussels sprouts are a delightful addition to any meal. They transform a simple vegetable into a culinary experience bursting with flavor. This dish not only delights the taste buds but also satisfies the soul.
Whether you’re looking for a side dish for a busy weeknight or something to impress your guests, these Brussels sprouts meet the mark. With their sweet, spicy charm, they might turn even the staunchest Brussels sprouts skeptics into fans.
So don your apron and give this recipe a try. You may just discover a new favorite dish that’ll keep you and your dinner companions coming back for seconds.
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Sweet Spicy Brussels Sprouts – Quick Delicious Meals
Brussels sprouts—those little green gems—have a reputation that often precedes them. Many remember them as the vegetables that took center stage in childhood dinners, often boiled into submission. But here’s a twist: when given some love in the form of sweet and spicy notes, they transform completely. Sweet spicy Brussels sprouts are the ultimate game-changer, making these often-misunderstood vegetables the shining stars on your plate.
I remember when I first stumbled upon this recipe. My kitchen was in chaos, as usual, and I had a bag of Brussels sprouts leftover from a previous meal. On a whim, I decided to experiment with my pantry staples.
A little sweetness here, a touch of spice there, and suddenly it felt like I was preparing a dish worthy of an elegant dinner party. The bright flavors danced together, and I couldn’t wait to share my creation with friends and family.

Ingredients
Instructions
Step 1: Preheat the Oven
-
Preheat your oven to 400°F (200°C). This is the perfect temperature for roasting Brussels sprouts to get that nice crispy exterior without overcooking them.
Step 2: Prepare the Brussels Sprouts
-
Rinse the Brussels sprouts thoroughly under cold water. Trim the ends and slice them in half (or quarters if you prefer smaller pieces).
Step 3: Make the Sauce
-
In a bowl, combine the honey, chili garlic sauce, soy sauce, rice vinegar, and toasted sesame oil. Add the grated ginger and mix well.
Step 4: Coat the Brussels Sprouts
-
Place the prepared Brussels sprouts in a large bowl. Pour the sauce over the sprouts and toss until they are evenly coated.
Step 5: Roast Them
-
Spread the coated Brussels sprouts in a single layer on a baking sheet. Bake in the preheated oven for about 20-25 minutes, stirring halfway through, until they are golden brown and tender.
Step 6: Serve and Enjoy
-
Once roasted, remove the Brussels sprouts from the oven. Allow them to cool slightly before serving. A sprinkle of sesame seeds or chopped green onions on top adds a nice finishing touch.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Total Carbohydrate 16g6%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- exture. Avoid any that look wilted or yellowing.
- Even Cutting: Try to cut the sprouts into uniform sizes. This ensures even cooking and browning.
- Don’t Crowd the Pan: Give the Brussels sprouts some space on the baking sheet for optimal roasting. Crowding may result in steaming instead of roasting.
- Experiment Wisely: Feel free to add other ingredients like chopped bell peppers or carrots. You can also toss in some nuts for added texture.
- Adjust the Heat: If you're cautious about spice, start with less chili garlic sauce. You can always add more after roasting.