Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 165kcal
- % Daily Value *
- Total Fat 3.5g6%
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
When I think of gatherings with family and friends, turkey is often at the center of the feast. Whether it’s Thanksgiving or a summer barbecue, turkey breast shines brightly against the spectrum of mouthwatering sides. Pairing a simple roasted turkey breast with delightful sides can elevate any meal.
Think garlic mashed potatoes, creamy coleslaw, or even a vibrant cranberry relish. Each adds its own flavor and texture, making the turkey shine even brighter. Now, let's dive into the beauty of a simple roasted turkey breast.
Simple roasted turkey breast is, at its core, a straightforward cooking method that brings out the natural flavors of the turkey. It’s not just about the turkey; it’s about the experience of preparing it and enjoying it with those you love.
You don't need to be a seasoned chef to succeed here; all you need is some quality turkey, a few ingredients, and a bit of time.
1. Flavorful Herb Butter
The secret to an incredibly moist turkey breast lies in the herb butter. I combine softened unsalted butter with minced garlic, fresh herbs like thyme, rosemary, sage, a pinch of salt, pepper, and lemon zest.
This blend offers a depth of flavor that seeps into the turkey, transforming it from ordinary to spectacular.
2. Easy Preparation
The process of making this roasted turkey breast is straightforward. Rub the herb butter all over the turkey, place it in the oven, and let the magic happen. There’s minimal fuss involved, allowing you to focus on your guests and other sides.
3. Versatile Cooking Options
You can use either a bone-in or boneless turkey breast based on your preference. This adaptability makes the recipe appealing to various tastes and occasions.
4. Leftover Potential
One of the best parts about roasting a turkey is the leftovers. They make perfect sandwiches or can even be added to salads and soups, effectively extending the meal into the week ahead.
For this mouthwatering simple roasted turkey breast, gather the following ingredients:
Start by combining the softened butter, minced garlic, chopped herbs, salt, pepper, and lemon zest in a bowl. Use a fork to mix everything until well blended. The fragrance will awaken your senses, making you eager to continue.
Pat the turkey breast dry with paper towels. This step is crucial as it helps the skin become crispy. If you’re using a bone-in turkey, gently lift the skin and spread a portion of the herb butter underneath, alongside the meat itself. Get as much of that butter in there as possible!
Rub the remaining herb butter all over the exterior of the turkey breast, ensuring it’s fully coated. This will lead to a beautifully browned exterior.
Preheat your oven to 375°F (190°C). Place the turkey breast in a roasting pan, and insert a meat thermometer into the thickest part of the breast. Roast until the internal temperature reaches 165°F (74°C), which usually takes about an hour and a half for a bone-in breast, depending on its size.
Every 30 minutes, baste the turkey with the juices that collect in the pan. This helps keep the turkey moist and enhances the flavor.
Once the turkey breast reaches the appropriate temperature, remove it from the oven. Tent it with aluminum foil and let it rest for about 20 minutes. Resting is essential, as it allows the juices to redistribute, ensuring your turkey remains succulent.
After resting, carve the turkey breast against the grain into slices. Serve immediately with your favorite sides!
Roasted turkey breast is packed with lean protein, making it an excellent choice for a healthy meal. Here’s the nutritional information per 100g serving (dependent on cooking method and added ingredients):
If you have any leftovers, allow the turkey to cool to room temperature before slicing and storing. Place the sliced turkey in airtight containers or wrap it tightly in plastic wrap.
It can be refrigerated for up to four days. Alternatively, you can freeze it wrapped in heavy-duty foil for up to six months for later meals.
A turkey breast is a blank canvas, and the right sides can bring out its flavor even more. Here are a few suggestions:
Running low on something? No worries! Here are some alternatives:
Simple roasted turkey breast is an excellent choice for a satisfying meal without unnecessary stress. With a drizzle of herb butter and a bit of time, you’re on your way to a flavorful centerpiece that will impress guests and family alike.
Whether you stick to my suggested sides or come up with your own, this turkey dish is sure to become a staple in your kitchen. So, roll up your sleeves, get cooking, and enjoy the deliciousness that awaits!
As a registered dietitian and food blogger, I’ve spent countless hours sifting through recipes, cooking in my kitchen, and sharing my culinary adventures. Today, I want to introduce you to a dish that’s not only easy to prepare but is also deliciously satisfying: the simple roasted turkey breast.
My experience has taught me how this dish brings comfort and joy, whether it’s Sunday dinner or a holiday feast.
Roasting turkey breast may seem intimidating, but it is one of the simplest paths to culinary satisfaction. With a handful of ingredients and a little patience, you can create a dish that’s tender, flavorful, and endlessly versatile. Here’s how I like to craft this masterpiece.
Servings 5
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I'm Rachel Garland, a registered dietitian and passionate home cook from Fairfield, California. My goal is to help busy people create quick, flavorful, and nutritious meals that fit into their hectic lives. Through my blog, I share simple, delicious recipes that make healthy eating easy and enjoyable!