Navajo Taco Fry Bread Recipe – Quick Delicious Meals

I remember the first time I tasted Navajo taco fry bread. I was at a local festival, and the smell of frying bread wafted through the air. People gathered around food trucks, laughter filling the atmosphere. That first bite was a revelation. 

The crispy exterior gave way to a soft layer, topped with seasoned beef, beans, and fresh veggies. It was hearty, flavorful, and like nothing I had ever eaten before.

This dish encapsulates the spirit of comfort food. It’s versatile and can be dressed up or down depending on what you like. Whether you're preparing a quick weeknight meal or serving it at a gathering, Navajo taco fry bread is a crowd-pleaser.

What is Navajo Taco Fry Bread?

At its core, Navajo taco fry bread is the combination of fried dough and flavorful toppings, creating an irresistible meal. The fry bread base is fluffy yet crispy, making it the ideal canvas for an array of toppings. You might see everything from seasoned ground beef to veggies and cheese on top.

Historically, fry bread has roots in the Native American community, arising from resourceful cooking practices. While the history surrounding it is rich and varied, it remains a beloved staple food.

Why This Recipe Works?

1. Simplicity of Ingredients: The recipe calls for straightforward ingredients that many already have in their kitchens. With common pantry staples like flour, baking powder, and ground beef, it’s easy to whip together.

2. Quick Preparation: This dish comes together in no time. Frying the bread takes just minutes, and assembling the toppings is a breeze. You’ll be serving up plates of joy before you know it.

3. Adaptability: Whether you’re a meat lover or prefer vegetarian options, this recipe can accommodate any dietary preference. Swap out ground beef for turkey or make it completely plant-based with beans and grilled veggies.

4. Sensory Satisfaction: The crunch of the fry bread topped with savory, seasoned meat and fresh veggies appeals to the senses. Every bite is an experience that leaves you wanting more.

Ingredients You'll Need To Make This Dish

For the Toppings:

• 1 tablespoon vegetable oil
• 1/2 yellow onion, finely chopped
• 1 lb ground beef (or ground turkey for a lighter option)
• 2 teaspoons ground chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/8 teaspoon crushed red pepper flakes
• 1/8 teaspoon chipotle chili powder
• 1 (15-ounce) can dark red kidney beans, drained and rinsed
• 1 (14.5-ounce) can petite diced tomatoes, drained
• 1 (4-ounce) can mild diced green chilies
• 1/2 cup corn kernels

For the Fry Bread:

• 2 cups all-purpose flour
• 2 1/2 teaspoons baking powder
• 1 teaspoon sea salt
• 1 cup warm water
• 3 cups oil (for frying)

Toppings:

• Sour cream
• Shredded cheddar cheese
• Diced Roma tomatoes
• Shredded iceberg lettuce
• Sliced black olives
• Sliced ripe avocado
• Fresh pico de gallo
• Chopped cilantro

How To Make This Navajo Taco Fry Bread?

Step 1: Prepare the Toppings

Start by heating the vegetable oil in a skillet over medium heat. Add the chopped onion and sauté until soft. Toss in the ground beef and cook until browned. 

Then, add all the spices: chili powder, cumin, salt, black pepper, smoked paprika, garlic powder, crushed red pepper flakes, and chipotle chili powder. Stir to combine, letting the flavors meld for a few minutes.

Next, incorporate the kidney beans, diced tomatoes, green chilies, and corn. Mix everything and allow it to simmer for about 10 minutes. This mixture should be flavorful and hearty.

Step 2: Make the Fry Bread Dough

In a large mixing bowl, combine the all-purpose flour, baking powder, and sea salt. Gradually add in the warm water, mixing until a soft dough forms. You might need to use your hands to knead it gently for a minute or two until it becomes smooth.

Step 3: Roll Out and Fry the Bread

Divide the dough into six equal pieces. On a floured surface, roll each piece into a circle, about 1/4 inch thick.

Heat the oil in a deep pan over medium-high heat. Once the oil is hot, carefully place one rolled-out piece of dough in the oil. Fry until golden brown, about 2-3 minutes per side. Restrain yourself from eating them straight out of the oil, even though it’s tempting!

Step 4: Assemble Your Navajo Tacos

Once the fry bread is crispy and golden, remove it from the oil and drain it on paper towels. Now, the fun part begins! Top each piece with the hearty mixture you made earlier and add any additional toppings you desire. Sour cream, diced tomatoes, and cheese will elevate the dish even more!

Tips & Tricks

• Oil Temperature Matters: Ensure the oil is hot enough before frying to achieve that perfect crispiness. If it’s too cool, the bread will absorb too much oil.
• Experiment with Flavors: Don’t hesitate to add spices or veggies to the meat mixture. Black beans or chorizo can add exciting twists.
• Make Ahead Options: You can prepare the filling ahead of time. Reheat it when you’re ready to fry the bread.
• Serving Size: This recipe feeds about six, so feel free to scale it up or down as needed.
• Store Longevity: Leftover fry bread can be reheated in the oven to bring back its crunch.

How Do You Store The Leftovers?

Any leftovers can be stored in an airtight container in the refrigerator for up to three days. If you want to maintain the bread’s crispiness, keep the fry bread and the toppings separate. When ready to reheat, pop the fry bread in the oven for a few minutes, so it regains its crunch.

What Sides Would Complement Navajo Taco Fry Bread?

• Corn Salad: A simple corn salad made with lime juice, cilantro, and diced bell peppers can add a refreshing crunch. It contrasts beautifully with the hearty fry bread.
• Coleslaw: A creamy coleslaw can cut through the richness. The crunch from the cabbage plays well against the soft and crispy textures of the tacos.
• Pico de Gallo: Fresh pico de gallo made with diced tomatoes, onions, cilantro, and jalapeños will lend brightness and freshness to your meal.

What Alternatives Can You Use for The Ingredients if They Are Not Present in Your Kitchen?

• Flour Substitute: If you’re out of all-purpose flour, you can use whole wheat flour. It adds a nuttier flavor and a slightly different texture.
• Ground Meat Alternatives: Use shredded chicken, ground turkey, or even cooked lentils for a vegetarian-friendly dish.
• Dairy-Free Options: If you’re looking to make it dairy-free, swap out sour cream for avocado or a cashew cream.
• Fresh Vegetables: If fresh veggies like tomatoes or lettuce aren’t available, feel free to use canned or frozen options.

Conclusion

Cooking Navajo taco fry bread is more than just preparing a meal; it’s about connecting with a tradition, savoring flavors, and enjoying a time-honored dish. 

This truly remarkable food combines history with simplicity, making it approachable for anyone looking to explore new culinary horizons.

So, gather your ingredients, summon your inner chef, and enjoy a hearty meal that will delight everyone at your table. Trust me, once you try this recipe, it’ll become a go-to on your menu! Enjoy! "

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