When considering what to serve with chicken and broccoli soup, think about creating a balanced meal. A few choices stand out. Crusty bread makes a delightful companion, inviting you to dip and savor each spoonful. Alternatively, a simple green salad with a light vinaigrette can add a refreshing crunch. For a heartier option, consider grilled cheese or even a side of quinoa. Each pairing enhances the main dish, providing texture and flavor contrasts.
What is Chicken and Broccoli Soup?
Chicken and broccoli soup is a creamy, savory dish celebrated for its rich flavors and wholesome ingredients. Typically made with chicken, fresh broccoli, and a creamy broth, this soup is a fantastic way to include veggies in your diet. It provides protein, vitamins, and minerals—all essential for maintaining a healthy lifestyle.
The versatility of this soup is one of its greatest features. You can make this dish from scratch or use rotisserie chicken for convenience. Plus, you can tweak the recipe with spices and herbs to create your unique flavor profile.
Why This Recipe Works
The beauty of this recipe lies in its balance of flavors and textures. The cooked chicken adds protein, while the broccoli contributes essential vitamins and fiber. Using a high-quality broth enhances the dish’s overall taste, making every spoonful delectable. The creamy base thickened slightly with cornstarch creates a luxurious mouthfeel without overwhelming the palate.
What You’ll Need to Make This Dish
Gather your ingredients before starting. Here’s what you’ll need:
- 6 cups chicken stock or broth: Homemade is best, but high-quality store-bought works too.
- 5 cups broccoli: Chop the stems and florets for even cooking.
- 2 cups shredded rotisserie chicken: Saves time and adds flavor.
- 2 cups whole milk: For richness.
- 1 large yellow onion: Adds sweetness and depth.
- 2 medium carrots: For color and nutrition.
- 2 celery stalks: For crunch and flavor.
- 4 garlic cloves: For that aromatic touch.
- 2 tbsp cornstarch: To thicken the soup.
- 1 bay leaf: For flavor infusion.
- 1 tbsp mixed dried Italian herbs: To enhance the taste.
- 1/2 to 1 tsp red chili flakes: Optional, for heat.
- 1 tsp Dijon mustard: Adds a nice tang.
- 1 tsp grated Parmesan cheese: Optional, for richness.
- Salt and pepper: To taste.
- Juice of 1/2 lemon: Brightens the soup.
How to Make Chicken and Broccoli Soup
Before we dive into the step-by-step process, let’s set the stage. This soup is simple to prepare and offers amazing results with minimal effort.
Step 1: Prepare Your Ingredients
Start by washing and chopping your vegetables. Remove the stems from the broccoli, dice the onion, and finely chop the carrots and celery. Gather all your ingredients on the counter. This will make the cooking process smooth and efficient.
Step 2: Sauté the Vegetables
In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté these until they soften and the onion turns translucent—about 5-7 minutes. Stir occasionally to avoid browning.
Step 3: Add Garlic and Chicken
Once the vegetables are ready, add the crushed garlic and sauté for an additional minute. This step enhances the aroma. Then, toss in your shredded rotisserie chicken, stirring to combine everything well.
Step 4: Pour in the Broth
Now, it’s time to pour in the chicken broth. Make sure to scrape the bottom of the pot to lift any flavorful bits stuck there. Add the bay leaf, dried Italian herbs, and red chili flakes if you’re going for a kick. Bring it all to a gentle boil.
Step 5: Add Broccoli and Milk
Next, once your pot reaches a boil, add the broccoli. Cook for about 5 minutes, just until the broccoli becomes tender but still vibrantly green. After this, reduce the heat and pour in the whole milk. Stir to combine.
Step 6: Thicken the Soup
In a separate bowl, mix the cornstarch with cold water to create a slurry. Gradually add this mixture to the soup while stirring continuously to avoid lumps. Allow it to cook for another 5 minutes on low heat until the soup thickens gently.
Step 7: Final Touches
Add the Dijon mustard, lemon juice, salt, and freshly ground pepper to taste. Stir in the optional Parmesan cheese if you want to take it over the top. Remove the bay leaf before serving.
Tips for Success
- Use Fresh Ingredients: Fresh vegetables enhance the flavor. Don’t skimp here.
- Consider Quality Broth: A good-quality broth improves the overall taste significantly.
- Adjust Seasonings: Feel free to tweak the herbs and spices based on your personal preferences.
- Avoid Overcooking Broccoli: You want it tender but not mushy—a vibrant color is key!
- Enhance with Garnishes: A sprinkle of fresh herbs like parsley or chives can add a nice touch.
How to Store Leftovers
If you have leftover chicken and broccoli soup, you can store it in an airtight container in the refrigerator. It will keep well for about 3-4 days. For long-term storage, consider freezing the soup. Allow it to cool completely before transferring it to freezer-safe containers. It can last for up to three months.
Nutrition Information
One serving of chicken and broccoli soup offers:
- Calories: Approximately 300
- Protein: 25g
- Carbohydrates: 20g
- Fat: 12g
- Fiber: 3g
This dish is high in protein and loaded with vitamins, making it a health-conscious choice.
How Would I Recommend Serving Chicken and Broccoli Soup?
- Crusty Bread: Serve with a slice of sourdough or rustic baguette for a satisfying dip.
- Green Salad: A light salad with a vinegar-based dressing can provide a fresh contrast.
- Grilled Cheese: For the kids (and adults), a gooey grilled cheese sandwich is a perfect companion.
- Quinoa: Add some cooked quinoa directly to the bowl for added texture and protein.
What Alternatives Can You Use for the Ingredients If Not Available?
- Broth Alternatives: Vegetable broth can substitute chicken broth for a vegetarian version while still maintaining flavor.
- Milk Alternatives: Try coconut milk or almond milk for a dairy-free option.
- Chicken Alternatives: If you don’t have rotisserie chicken, cooked turkey or even canned chickpeas works well.
- Broccoli Alternatives: Frozen broccoli is a quick alternative if fresh is not on hand. Just adjust the cooking time accordingly.
Conclusion
Chicken and broccoli soup is that comforting dish that many of us hold dear. It’s easy to make, filling, and oh-so-nutritious. From its creamy texture to the vibrant flavors of fresh ingredients, this soup brings joy to the table. Now that you have the recipe and insights, gather your ingredients and get started. Pair it with your favorite sides, and I promise it will be a meal to remember. Happy cooking!
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Chicken and Broccoli Soup – Quick Delicious Meals
As a home cook and registered dietitian, I often find myself searching for comforting meals that balance nutrition and taste. Chicken and broccoli soup hits that sweet spot perfectly. It's not just nourishing; it brings back memories of family dinners where everyone gathered around the table sharing stories while enjoying this warm bowl of goodness.
Each bite is a hug in a bowl. By blending tender chicken with fresh broccoli, all enveloped in a creamy broth, it's a dish that warms the heart and satisfies the soul. Join me as we dive deeper into the nuances of this classic recipe that is both simple and flexible, making it a staple in my kitchen.
Ingredients
Instructions
Step 1: Prepare Your Ingredients
-
Start by washing and chopping your vegetables. Remove the stems from the broccoli, dice the onion, and finely chop the carrots and celery. Gather all your ingredients on the counter. This will make the cooking process smooth and efficient.
Step 2: Sauté the Vegetables
-
In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté these until they soften and the onion turns translucent—about 5-7 minutes. Stir occasionally to avoid browning.
Step 3: Add Garlic and Chicken
-
Once the vegetables are ready, add the crushed garlic and sauté for an additional minute. This step enhances the aroma. Then, toss in your shredded rotisserie chicken, stirring to combine everything well.
Step 4: Pour in the Broth
-
Now, it’s time to pour in the chicken broth. Make sure to scrape the bottom of the pot to lift any flavorful bits stuck there. Add the bay leaf, dried Italian herbs, and red chili flakes if you’re going for a kick. Bring it all to a gentle boil.
Step 5: Add Broccoli and Milk
-
Next, once your pot reaches a boil, add the broccoli. Cook for about 5 minutes, just until the broccoli becomes tender but still vibrantly green. After this, reduce the heat and pour in the whole milk. Stir to combine.
Step 6: Thicken the Soup
-
In a separate bowl, mix the cornstarch with cold water to create a slurry. Gradually add this mixture to the soup while stirring continuously to avoid lumps. Allow it to cook for another 5 minutes on low heat until the soup thickens gently.
Step 7: Final Touches
-
Add the Dijon mustard, lemon juice, salt, and freshly ground pepper to taste. Stir in the optional Parmesan cheese if you want to take it over the top. Remove the bay leaf before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g12%
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use Fresh Ingredients: Fresh vegetables enhance the flavor. Don’t skimp here.
- Consider Quality Broth: A good-quality broth improves the overall taste significantly.
- Adjust Seasonings: Feel free to tweak the herbs and spices based on your personal preferences.
- Avoid Overcooking Broccoli: You want it tender but not mushy—a vibrant color is key!
- Enhance with Garnishes: A sprinkle of fresh herbs like parsley or chives can add a nice touch.
