Grilled Chicken Parmesan – Quick Delicious Meals

Servings: 4 Total Time: 35 mins Difficulty: Intermediate

Picture this: it’s a sunny weekend afternoon, and you’ve just mastered the art of grilling chicken parmesan. What pairs well with this flavorful dish? Let’s explore that! First, think about a fresh garden salad. Crisp greens, ripe tomatoes, and a light vinaigrette can complement the rich flavors of the chicken. You can also serve it alongside garlic bread. The buttery, toasted slices work like magic.

Another delightful pairing is roasted or steamed vegetables. A mix of zucchini, carrots, and bell peppers can add color and crunch to your plate. If you’re feeling adventurous, serve it with creamy risotto. The smooth texture will be a wonderful contrast to the grilled chicken.

Grilled Chicken Parmesan

Ingredients

Here’s what you’ll need for this marvellous creation:

Chicken and Sauce Ingredients:

  • 4 boneless, skinless chicken fillets: You want these to be of good quality, as they’re the stars of the process. I often opt for organic chicken when possible, ensuring I get that juicy texture.
  • 1 teaspoon garlic powder: A new addition that elevates the flavor without overwhelming the dish.
  • 2 tablespoons Hey Grill Hey Chicken Seasoning: This flavorful blend brings out the best in the chicken. It’s worth the investment, and if you’re ever in doubt about seasonings, this one won’t steer you wrong.
  • ¾ cup simple 4-Ingredient Pizza Sauce: Homemade or store-bought works. I like to use a sauce that’s not too acidic.
  • 8 ounces shredded mozzarella cheese: The gooey, stretchy cheese that binds everything together beautifully.

Panko Topping:

  • ¼ cup unsalted butter: Melted, this provides richness.
  • ½ cup panko breadcrumbs: These will get crispy and golden on top, adding a lovely crunch.
  • 1 tablespoon grated Parmesan cheese: This adds another layer of flavor. You simply can’t go wrong with it.
How to Make Grilled Chicken Parmesan

How to Make Grilled Chicken Parmesan

Let’s dive into the steps. It might sound complicated, but believe me, it’s as simple as one, two, three!

Step 1: Season the Chicken

Start by bringing your chicken fillets to room temperature. This step is often overlooked but can truly enhance cooking results. After about 15 minutes, pat each fillet dry with a paper towel. Season both sides with garlic powder and the Hey Grill Hey seasoning. This layer of flavor is essential.

Step 2: Grill the Chicken

Preheat your grill to medium-high. I usually take this time to prepare my favorite side dishes. When ready, place the chicken directly on the grill grates. Grill each side for about 6-7 minutes, depending on thickness. The internal temperature should reach at least 165°F.

When done, transfer the chicken to a warm plate and let it rest for 5 minutes. This allows the juices to redistribute, resulting in a moist chicken.

Step 3: Assemble the Dish

Once the chicken has rested, it’s time to build the dish! Spread a couple of tablespoons of pizza sauce over each chicken fillet. Generously sprinkle the mozzarella cheese on top. Then, in a separate bowl, mix together the panko breadcrumbs, melted butter, and grated Parmesan. Sprinkle this mixture evenly over the cheesy chicken.

Step 4: Broil for Perfection

Now, let’s get that golden, crispy topping! Turn on your broiler and place the chicken under it for about 3-5 minutes, just until the cheese is bubbly and the breadcrumbs are golden brown. Keep an eye on it so it doesn’t burn!

Step 5: Serve and Enjoy

Once the cheese is bubbling and the panko is golden brown, carefully remove it from the oven. Plate the grilled chicken parmesan and garnish with fresh herbs if desired. Enjoy fresh and hot, paired with your favorite sides.

Recipe Notes

Let’s take a closer look at the key ingredients:

  • Chicken Fillets: Always choose quality chicken. Fresh, free-range options tend to deliver better flavor and texture.
  • Garlic Powder: This isn’t just a flavor enhancer; it adds that comforting depth that everyone loves. Don’t skip it!
  • Pizza Sauce: Whether homemade (which I highly recommend) or store-bought, make sure it’s flavorful. It can make or break your dish.
  • Mozzarella Cheese: Aim for whole milk mozzarella for a creamier, richer outcome.
  • Panko Breadcrumbs: These are lighter and crispier than regular breadcrumbs. They give that perfect crunch to your dish.

Recipe Variations

Feeling creative? Here are a few variations to try:

  1. Add Spinach: A layer of sautéed spinach on top of the sauce can elevate this dish, adding a nutritious kick.
  2. Use Different Cheeses: Try swapping mozzarella with provolone or smoked gouda for a twist.
  3. Spicy Version: Mix in some red pepper flakes with the pizza sauce for a little heat.
  4. Stuffed Chicken: For an eye-catching presentation, stuff the chicken with mozzarella and basil before grilling.
  5. Gluten-Free Option: Simply replace panko with gluten-free breadcrumbs to suit dietary needs.
Best Grilled Chicken Parmesan

Conclusion

Grilled chicken parmesan is more than just a meal; it’s a crowd-pleaser that brings people together. Whether you’re grilling for family or inviting friends over, this dish stands out. The flavors are rich, layered, and satisfying. It pairs well with various sides, making it incredibly versatile.

The steps are straightforward, and you can personalize it with your unique touches. As you embark on this culinary adventure, remember that the key is quality ingredients and, of course, a pinch of love! So fire up that grill, gather your ingredients, and let’s create magic in the kitchen. Happy grilling!

You’ll also like the following recipes!​

Grilled Chicken Parmesan – Quick Delicious Meals

Let’s be honest, grilled chicken parmesan is nothing short of a triumph in the culinary world. It’s a comforting dish that manages to feel fancy while remaining incredibly achievable in your own kitchen. This recipe combines juicy chicken with the delightful flavors of marinara sauce and melty mozzarella cheese.

Not only is this dish delicious, but it’s also versatile. You can enjoy it as a hearty meal any day of the week. Whether you're entertaining guests or simply indulging after a long day, grilled chicken parmesan hits the spot every time.

Over the years, I’ve experimented with dozens of variations, but I always return to this classic flavor combination. It’s one of those recipes I keep in my back pocket for quick weeknight dinners or special occasions alike. Let me take you through how I make it.

Grilled Chicken Parmesan
Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Difficulty: Intermediate Servings: 4 Calories: 719 kcal Best Season: Suitable throughout the year

Ingredients

Chicken and Sauce Ingredients:

Panko Topping:

Instructions

Step 1: Season the Chicken

  1. Start by bringing your chicken fillets to room temperature. This step is often overlooked but can truly enhance cooking results. After about 15 minutes, pat each fillet dry with a paper towel. Season both sides with garlic powder and the Hey Grill Hey seasoning. This layer of flavor is essential.

Step 2: Grill the Chicken

  1. Preheat your grill to medium-high. I usually take this time to prepare my favorite side dishes. When ready, place the chicken directly on the grill grates. Grill each side for about 6-7 minutes, depending on thickness. The internal temperature should reach at least 165°F.

    When done, transfer the chicken to a warm plate and let it rest for 5 minutes. This allows the juices to redistribute, resulting in a moist chicken.

Step 3: Assemble the Dish

  1. Once the chicken has rested, it’s time to build the dish! Spread a couple of tablespoons of pizza sauce over each chicken fillet. Generously sprinkle the mozzarella cheese on top. Then, in a separate bowl, mix together the panko breadcrumbs, melted butter, and grated Parmesan. Sprinkle this mixture evenly over the cheesy chicken.

Step 4: Broil for Perfection

  1. Now, let’s get that golden, crispy topping! Turn on your broiler and place the chicken under it for about 3-5 minutes, just until the cheese is bubbly and the breadcrumbs are golden brown. Keep an eye on it so it doesn’t burn!

Step 5: Serve and Enjoy

  1. Once the cheese is bubbling and the panko is golden brown, carefully remove it from the oven. Plate the grilled chicken parmesan and garnish with fresh herbs if desired. Enjoy fresh and hot, paired with your favorite sides.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 719kcal
% Daily Value *
Total Fat 28g44%
Saturated Fat 11.3g57%
Cholesterol 334mg112%
Sodium 830mg35%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 5g
Protein 103g206%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Chicken Fillets: Always choose quality chicken. Fresh, free-range options tend to deliver better flavor and texture.
  • Garlic Powder: This isn't just a flavor enhancer; it adds that comforting depth that everyone loves. Don't skip it!
  • Pizza Sauce: Whether homemade (which I highly recommend) or store-bought, make sure it’s flavorful. It can make or break your dish.
  • Mozzarella Cheese: Aim for whole milk mozzarella for a creamier, richer outcome.
  • Panko Breadcrumbs: These are lighter and crispier than regular breadcrumbs. They give that perfect crunch to your dish.
Keywords: Grilled Chicken Parmesan
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Frequently Asked Questions

Expand All:

1. Can I use bone-in chicken for this recipe?

Absolutely! Just be aware that cooking time will increase. Aim for an internal temperature of 165°F.

2. How can I store leftovers?

Leftover grilled chicken parmesan can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

3. Is it possible to freeze grilled chicken parmesan?

Yes, you can freeze it. Allow it to cool completely, then wrap it tightly in plastic wrap and place it in a freezer bag.

4. What toppings can I add to the chicken before grilling?

Feel free to play with toppings! Fresh basil, sun-dried tomatoes, or even artichokes can be delicious additions.

5. Can I grill this dish indoors?

 If you don’t have an outdoor grill, you can use a grill pan on the stove. Just be careful about smoke and ensure good ventilation.

6. How do I know when the chicken is fully cooked?

Using a meat thermometer is the most reliable method. It should register at least 165°F in the thickest part of the chicken.

Rachel Garland, Author and Registered Dietitian
Rachel Garland Registered dietitian, food lover and blogger

I'm Rachel Garland, a registered dietitian and passionate home cook from Fairfield, California. My goal is to help busy people create quick, flavorful, and nutritious meals that fit into their hectic lives. Through my blog, I share simple, delicious recipes that make healthy eating easy and enjoyable!

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